COACHING
You’ve already done “the work”
Isn’t that why you’re here?
You’ve written the affirmations and posted them on your mirror.
You’ve studied yoga and tried to meditate every day.
You've attended workshops and participated in the transformational retreats.
And you know, intellectually, that your innately worthy.
But there’s a disconnect.
Because you still find yourself wanting to be liked by everyone — even those you don’t like very much.
Because you still kill yourself going after the next promotion, the next project, the next professional accolade that might finally make you feel accomplished.
Because changing your mindset doesn’t seem to be changing anything.
Because you’re frustrated that, after all this time and all this work, none of it feels like enough.
You don’t feel like enough.
I’m not here to tell you that you are. I’m here to show you that you are.
A DREAM REMAINS A DREAM WITHOUT ACTION
Through my coaching I guide you access the worthiness that’s already inside of you, and start the process of healing what has hardened around it from the inside out.
I call that it the hard shell — not because you’re broken, but because you’re a human, a woman, and it’s part of the healing work that we all need to do.
Regardless of how many “Girl Boss” stickers you see emblazoned across the Internet, women have been and remain deeply conditioned to stay small, to stay quiet, to question the space we take up in the world. That is our collective wound.When we grow up constantly being told, consciously or not, to compare ourselves to others, to people-please, to be perfect — we will, consciously or not, begin to question our feelings, our purpose, our voices, our worth. And so we spend our whole lives looking for the answers outside of us: In unhealthy relationships. In diets and disordered eating. In the burnout from never-ending professional pursuit.
We may even be aware of some of the patterns, but have no idea how to fix them. Then we get mad at ourselves for not knowing — and the pattern continues.
We are obsessed with what everybody else thinks.We’re afraid of letting everyone — anyone — down.And we’re angry and ashamed that no matter what we do, we’re never fixed. We continue to ask the world around us, everything outside of us: Am I worthy of this? Of this? Of this? And no matter the answer, we remain unconvinced. Because the truth only lies within us. We just never turn to ourselves to ask the question.
WHAT IF…
What if there were more to this whole thing - your worthiness, your healing, your life?
What if the tools that have taken you this far - the self-help books, the yoga retreats, the affirmations - aren’t the tools that will take you where you want to go?
What if you didn’t need to change - what you look like, what you feel like, what you act like, in order to have everything that you want?
What if you were already worthy of everything you ever wanted, right here right now?
What if you were “enough” exactly as you are? Whether you realized it or not (and let’s be honest, if you’re here, you have), you’ve spent your whole life searching for this - for you. For the truest, fullest expression of who you really are… and for permission to show up that way in every area of your life.
What if I told you that you don’t need to change who you are to get there?
Perhaps that’s not what you expect to hear. Perhaps that’s not the best way to sell a program. But I believe that it’s true. Because you won’t find the work that needs to be done in another self-help book. In the work of another life coach or in popular online business program. In another mantra or mediation. You’ll find the work inside of you.
